The face is a true reflection of the body’s physical and mental state. High levels of circulatory stress, hormones, dehydration and a sluggish lymphatic system result in congested, blemished, and dry skin. Drinking plenty of water and eating a wholesome organic diet, rich in fresh vegetables and fruits, and a positive and relaxed attitude to life is so important, as is the way your skin is cleansed and cared-for.

“Less is more when it comes to looking after your skin. Your skin has a marvelous ability to heal itself and return to its original healthy state. All too often, as a homeopath, I see women who, in a desperate search to reduce facial lines or blemishes, end up damaging their skin due to the overuse of harsh synthetic creams, peels, and alcohol-based toners” – Dr. Mah Hussain-Gambles.

For sparkling-clean skin, wash your face with Saaf Organic Pure Face Cleanser. Use a soft muslin cloth – you’ll find it gently exfoliates without the need for skin-punishing exfoliators. Splash your face with cold water (nature’s toner) to close the pores. Pat-dry your face with a soft towel. With a rolling motion, gently press a small amount of Saaf organic moisturiser onto your face and neck – choose from Saaf Organic Ultimate Moisture Face Serum, Saaf Organic Hydrating Face Balm or Saaf Organic Complexion Boosting Serum. At night, cleanse again with Pure Face Cleanser to remove all traces of make up before moisturising.